Positive psychology is now commonly referred to as what type of approach?

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The correct answer is the "strengths-based approach" because positive psychology emphasizes the identification and cultivation of individual strengths rather than solely focusing on weaknesses or pathology. This approach promotes the idea that by building on what individuals do well, they can achieve greater well-being and personal transformation.

In a strengths-based framework, clients are encouraged to recognize their unique talents and skills, which helps them to overcome challenges and foster resilience. This paradigm shift reflects a more holistic view of human potential, allowing individuals to visualize and attain their goals through the utilization of their inherent strengths.

The other options do not encapsulate the fundamental principles of positive psychology. The cognitive narrative approach primarily deals with the stories individuals tell themselves and likely focuses on cognitive restructuring, rather than strengths. The paradoxical method refers to techniques that involve suggesting the opposite of what is desired, a strategy not aligned with the optimistic outlook of positive psychology. Lastly, a short-term approach suggests a focus on immediate results rather than long-term growth and development, which is contrary to the comprehensive nature of positive psychology that seeks to enhance overall life satisfaction.

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