Which option reflects the general theme of autonomy in motivation?

The concept of autonomy in motivation emphasizes the importance of individuals having control over their own actions and decisions, which enhances their intrinsic motivation and engagement. The correct answer reflects this theme by highlighting the notion of independence in tasks. When individuals are allowed to make choices regarding how they approach and complete tasks, they are more likely to feel empowered and motivated. This sense of control fosters self-determination, which is a key component of intrinsic motivation, as people are naturally inclined to pursue goals that are personally meaningful and aligned with their interests.

In contrast, guidance from a trainer can suggest a level of dependence on external direction rather than fostering personal independence. Dependence on rewards focuses on extrinsic motivation rather than the internal satisfaction derived from autonomy. Social interaction can support motivation but does not inherently emphasize the independence aspect that autonomy highlights. Hence, the option that best captures the essence of autonomy in motivation is the one centered on independence in tasks.