International Sports Sciences Association (ISSA) Transformation Specialist Certification Practice Exam

Self-transcendence is characterized by personal growth, an ability to see beyond one's immediate circumstances, and a deeper understanding of oneself and one’s potential. Choosing to view challenges in a new light signifies a positive approach towards difficulties, which often encourages personal development and resilience. Similarly, viewing abilities as malleable aligns with the belief in growth mindset, whereby one perceives skills and talents as improvable through effort and learning. Surpassing limitations is fundamental to self-transcendence, as it reflects the capability of transcending past barriers and evolving into a more fulfilled version of oneself.

Heightened self-consciousness, on the other hand, typically indicates an excessive focus on oneself, often leading to anxiety or overemphasis on personal flaws. This attitude distracts from the broader perspective needed for self-transcendence, which involves understanding and moving beyond oneself, rather than being caught up in self-scrutiny. Therefore, this characteristic does not align with the ideals of self-transcendence.