People in the pre-contemplation stage are characterized by what behavior?

Individuals in the pre-contemplation stage of behavior change typically display a lack of awareness about the negative consequences related to their current habits. They often minimize or overlook the risks associated with not changing their behavior, leading them to feel little to no urgency about making a change. This stage is characterized by complacency, as they may not recognize that a problem exists or that their behaviors are detrimental to their health or wellbeing.

In contrast, those who are aware of the need for change, practice change strategies, or express a desire to talk about change are typically in later stages of the change process. These later stages involve greater awareness and readiness to take action, which contrasts sharply with the mindset of individuals in the pre-contemplation phase.